I’m Writing A Book!

I’m Writing A Book!

  Yep, the secret is out! I've been offered a publishing contract with Jessica Kingsley Publishers to write a book about bipolar disorder. The book is going to be a practical guide to bipolar disorder. I'll offer tips and advice on how to navigate daily life and how to manage symptoms. All of this will [...]

The ‘Mental Health Conversation’ Is Not Boring – And Still Relevant

The ‘Mental Health Conversation’ Is Not Boring – And Still Relevant

I've seen a shift recently in how people view advocacy and raising awareness around mental health and mental illness. To some it's now 'boring' or no longer necessary or needed. I think they're wrong. It should be obvious to anyone in the UK that mental health services are underfunded. Waiting times are atrociously long and [...]

To My Online World, And How You’ve Helped Me Grow

To My Online World, And How You’ve Helped Me Grow

  TW: Suicidal ideation The period between 2003 - 2013 was a whirlwind of changes for me. The catalyst for these changes came from my online world. A place that held me safely in it’s hands. It was a place without judgement and a community full of compassionate individuals. I could feel the warmth and [...]

Unexpected Stigma

I have been very lucky with the care I've received from medical professionals in the past few years since my diagnosis of bipolar and psychosis. The two psychiatrists who've been charged with my care have been understanding and respectful. All good news. That is, until this week. I have a new psychiatrist. My first appointment [...]

A Life Lived Vividly Series – Psychotic Doesn’t Equal Dangerous

Evil Nasty Freak Bitch Jealous Dangerous These are all words that people relate to psychosis. We all need to stop using it as a derogatory term. So often I hear people described as psychotic when they're being cruel, or acting unpredictably. Recently I saw someone on twitter describing an ex as a 'psychotic nazi.' Politicians, especially [...]