I’m Writing A Book!

I’m Writing A Book!

  Yep, the secret is out! I've been offered a publishing contract with Jessica Kingsley Publishers to write a book about bipolar disorder. The book is going to be a practical guide to bipolar disorder. I'll offer tips and advice on how to navigate daily life and how to manage symptoms. All of this will [...]

Guest Post: How I Became an Alcoholic at 14 – by Charlotte Underwood

In this guest blog, Charlotte describes her experiences of alcoholism as a young person and how there is hope and a way to overcome. When you think about an alcoholic, many may think of an adult who is either out partying every night or drinking home alone after work and passing out on the sofa. [...]

Taking Medication For Your Mental Illness Doesn’t Equal Weakness

Every evening at 10pm, my husband's phone starts to beep. It's a daily alarm to remind me to take my medication. I go to the kitchen drawer where the tablets are kept, and rustling around (because it's our lets shove everything we don't know where to keep in this drawer, drawer) I'll find them. I'll [...]

Physical illness when I’m mentally well – it’s not fair!

It's a regular occurrence, whenever I find myself mentally stable, I become physically ill. It seems so unfair. I have lived with this phenomenon for years. As my mind starts to heal, my body relaxes and I find I'm much more susceptible to becoming physically ill. I have been stable for about four months. The [...]