The Problem With The Term ‘Mental Health’

I've lost my connection to the term 'Mental Health.' It means different things to different people, and that's a problem. I consider myself a mental health blogger, but I'm thinking of changing that. To be honest I'm a mental illness blogger. I'll explain why. For some people, myself included, mental health refers to mental illness. It's a term [...]

A Life Lived Vividly Series – The Voices Are My Friends; Mania And Psychosis

  Not everyone realizes that some sufferers of Bipolar Disorder also have psychotic symptoms. These could include delusions, auditory and visual hallucinations. For me, I hear voices. This happens during periods of extreme moods, so when I’m manic or severely depressed.  During mania, the voices can be comforting. I have many ideas racing through my [...]

How to Approach Your Doctor If You Think You May Have Bipolar Disorder

Bipolar disorder takes a notoriously long time to diagnose, on average ten years in fact. Add to this that people with bipolar disorder are misdiagnosed three times on average, it can feel to many like a hard slog to finally receive a diagnosis. This happened to me, where it took twelve years to be diagnosed [...]

When Speaking About Mental Health, Language Matters

Why does language matter? What is the difference between describing someone as 'Is Bipolar' or 'Has Bipolar'? Firstly, language is a powerful tool of expression. We tell stories with language and these stories conjure up images and ideas in the listener. We can impact the way people think or perceive the world around them with [...]