Tag: depression

stigma

Talking About Mental Illness Isn’t Attention Seeking

I talk about my mental illness, a lot. I’m not ashamed of that. Living with mental illness is a huge part of my life and I can’t ignore that fact. Unfortunately, being so honest leaves me open to criticism. Mostly, that I’m attention seeking. Why is talking met with such ferocious negativity? People think we’re […]

Bipolar depression mania

Mental Illness Is Complicated and Some People Just Don’t Get It

I’ve been really struggling this year… I’ve been out to gigs with friends. I’ve had nights out dancing and joking. I’ve caught up with friends over coffee. I can still have a social life and *shock* have a good time even when I’m having a bad time with mental illness. I’ve written about having a […]

stigma

We Need To Stop Using Mental Illness To Negatively Describe People

“They’re mental” “So bipolar” “What a psycho” “That’s crazy/insane” Lets be honest here; It’s lazy and ignorant to use a mental illness to negatively describe someone. They’re a myriad of words you can use to describe a situation, or person. It doesn’t have to have anything to do with mental illness. What do you mean […]

stigma

Unexpected Stigma

I have been very lucky with the care I’ve received from medical professionals in the past few years since my diagnosis of bipolar and psychosis. The two psychiatrists who’ve been charged with my care have been understanding and respectful. All good news. That is, until this week. I have a new psychiatrist. My first appointment […]

Bipolar stigma

When You’re High Functioning With Mental Illness…

Being publicly high functioning despite a severe mental illness means people getting annoyed with you when you don’t deliver on promises or can’t give them emotional support. They don’t realise all your effort is already exhausted maintaining that high functioning persona. Commitments pile up on you and you can slowly start to unravel if you’re […]

Uncategorized

Impatience And Bipolar

Impatience, real impatience: Jumping up and down Stamping my feet shouting, “I need to know NOW” There’s something about having bipolar that makes me impatient. When I’m depressed or manic, I need things to happen right now. For instance, at the moment, I’m waiting for three significant pieces of news. I’m beyond over waiting to hear […]

Uncategorized

Ten Years Of Mental Illness

Ten years ago I was a whirlwind of extreme moods, constantly battling against each other. I would suffer from severe depression, which decimated my sense of self worth. I was constantly signed off ill from work, and my career suffered because of it. I always felt exhausted and for a twenty three year old that […]

Bipolar depression stigma

Falling Through The Gap

I’ve lived with mental illness for more than half my life. Even so, it’s only been in the past few years where I’ve felt able to talk openly about bipolar, psychosis and bulimia. It’s everyones responsibility to help people like me find their voice. We shouldn’t have to feel brave for speaking up, we must […]

depression

Is Mental Illness Your BFF?

Mental illness can overwhelm us at times. It can dictate our decisions, affect our relationships and stop us from doing the things we enjoy. Sometimes mental illness becomes more than just an illness, it becomes our life. Or to put it another way, our best friend. It’s an obsession we don’t want. An obsession with […]

Bipolar Psychosis

A Life Lived Vividly Series: ‘I Thought The Voices Were Normal’ Realising I Had Psychosis

I suffer from bipolar disorder, well known for it’s symptoms of mania and depression. What many people don’t realise is that some sufferers also experience psychosis. These could include delusions, auditory, visual and tactile hallucinations. For me, I hear voices. This happens during periods of extreme moods, so when I’m manic or severely depressed. I […]

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