Why Mental Health Awareness should be taught in Schools

I think it’s apt to say that my teenage years were complete and utter shite. My self esteem was severely low and I went from a bright, confident child to a throughly depressed teenager. I was diagnosed with depression when I was fourteen. I was what’s called a ‘school refuser.’ I enjoyed school; I wanted [...]

101 Things Nobody Tells you about Bipolar

It is more than just happy or sad Bipolar is a complex long term condition Sufferers all have slightly different periods of depression, hypomania, mania and stability Depression will be severe and unrelenting A depressive episode could last months A hypomanic or manic episode could last months Mania is not always fun Mania makes you [...]