101 Things No one Tells You About Severe Depression

  Depression is not glamorous. Depression is not fashionable. Depression and suicide should never be romanticised. Depression can be inflicted upon you when you're at your most happiest and content. Depression is chaotic. Depression is full of frustration. Depression is confusing and bewildering. Depression is complicated and different for everyone. Depression is illogical. Depression is [...]

Why Mental Health Awareness should be taught in Schools

I think it’s apt to say that my teenage years were complete and utter shite. My self esteem was severely low and I went from a bright, confident child to a throughly depressed teenager. I was diagnosed with depression when I was fourteen. I was what’s called a ‘school refuser.’ I enjoyed school; I wanted [...]

101 Things Nobody Tells you about Bipolar

It is more than just happy or sad Bipolar is a complex long term condition Sufferers all have slightly different periods of depression, hypomania, mania and stability Depression will be severe and unrelenting A depressive episode could last months A hypomanic or manic episode could last months Mania is not always fun Mania makes you [...]