Tag: anger

Bipolar mania

What Nobody Tells You About Mania

As I’ve said before there is more to mania than just feeling good. It’s a complicated symptom of bipolar. When someone asks me “What’s it like to be manic?” I have to really think about it. There’s so much to it, I can’t sum it up in a couple of sentences. It goes through many stages, […]

Bipolar mania

“Why Are You Walking On Eggshells?” How I Began To Recognise Manic Anger

  I saw my parents today. They came over to my flat and I made them coffee. We had a catch up and giggled at my Mum attempting to play video games. We moved on to how well I’ve been coping recently. They told me they were so happy to see me stable and well. […]

depression

The Difference Between Being ‘A Bit Sad’ And Depression

  “I’m a bit sad” “Fed up” “In a mood” “Can’t be bothered” “Feeling sorry for myself” These statements often lead to someone exclaiming, “I’m so depressed!” There’s a massive difference between feeling fed up and being clinically depressed. It’s damaging to say you’re depressed, whether jokingly or through a lack of understanding. For most […]

Bipolar depression mania

What It’s Like To Have A Mixed Episode Of Bipolar

A couple of weeks ago I had what’s called a mixed episode of bipolar disorder. What this means is that I was experiencing mania (the highs) and depression in very short succession, to the point that I felt both at the same time. In this post I wanted to write an account of what it […]

Bipolar depression mania

The Mania Hangover

The Best Feeling Ever! When I’m in the grips of mania, I love Bipolar. The euphoria I feel is like no other drug. The feeling is addictive and I never want it to end. The mania is unbelievably epic, like I’m living in a blockbuster movie and I’m the star. The whole universe revolves around […]

Bipolar

Relationships and Bipolar

  Relationships are difficult for everyone, but they can be even tougher when you have a mental illness. Each relationship I had before my diagnosis of bipolar suffered as partners found it difficult to be around me; they never knew which Katie they were going to be greeted with. I didn’t have a serious relationship until […]

Bipolar depression

The Warning signs of a Depressive Episode

Depression can be sneaky and creep up on you when you least expect it. I find the warning signs can happen either all at once, quickly and anticipated, or more slowly, like the depression is stalking me. I’ve written in detail about depression in my post 101 Things No one Tells You About Severe Depression This […]

Bipolar depression mania

Stability

I’ve found myself in a a strange situation. It’s one I haven’t experienced for years. It’s called stability. My life has been full of desperate lows and extreme highs and not much in between. It’s been like this for over a decade. It’s true I have had periods of stability, but usually they only last […]

Bipolar depression mania Mental health

A Family Perspective of Caring for Someone with Bipolar Disorder Part 1

I wanted to add something a bit different to the blog today.  I’m very close with my family and wanted to show their perspectives of my struggles living with Bipolar. My Husband’s Perspective: “I had been in the hills of Scotland on a mate’s stag do, and I’d had no signal since we had left […]

Bipolar mania Mental health

A Story of Self Sabotage

  I am an expert at self sabotage. Over the years I have inflicted these self destructive tendencies on to myself. One example was when I was at college, studying childcare. The first year went smoothly and I was achieving A grades on every assignment. In the second year however, I changed. My moods became […]

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