How to help someone before and during a manic episode

How to help someone before and during a manic episode

Make a Plan. Before an episode of mania starts, make a plan together. First off, they'll be more receptive to your ideas. They'll be more in control and be able to look objectively at previous episodes of mania. Decide together what will help them, and what support and help they want when they are seriously [...]

Ideas To Help Someone With Psychosis

Ideas To Help Someone With Psychosis

I've listed on the blog before about what not to say to someone with psychosis, and although that's important, I realised I didn't go into much detail about what helps. As I've mentioned before, psychosis covers experiences from hearing, seeing, or feeling things that aren't really there, and delusions. Delusional thinking causes us to believe [...]

Impatience And Bipolar

Impatience, real impatience: Jumping up and down Stamping my feet shouting, "I need to know NOW" There's something about having bipolar that makes me impatient. When I'm depressed or manic, I need things to happen right now. For instance, at the moment, I'm waiting for three significant pieces of news. I'm beyond over waiting to hear [...]

Those of us with severe mental illness are here and should be visible in the mental health conversation

Self care, wellbeing, mindfulness, depression, anxiety. All words the general public are accustomed to hearing. They are part of the mental health conversation and have become integral to increasing understanding of mental illness.  What about psychosis, schizophrenia, PTSD, OCD BPD? These are terms that still make people feel uncomfortable and on edge. People still believe that [...]

Guest Post: How I Became an Alcoholic at 14 – by Charlotte Underwood

In this guest blog, Charlotte describes her experiences of alcoholism as a young person and how there is hope and a way to overcome. When you think about an alcoholic, many may think of an adult who is either out partying every night or drinking home alone after work and passing out on the sofa. [...]

Childhood Grief

I met Vicky when we were in Reception class, at just four years old. I remember walking up to her and saying innocently, "Do you want to be my friend?" We became inseparable. We did everything together in and out of school. I was the tomboy who hated wearing dresses and pulled ugly faces in [...]