The ‘Mental Health Conversation’ Is Not Boring – And Still Relevant

The ‘Mental Health Conversation’ Is Not Boring – And Still Relevant

I've seen a shift recently in how people view advocacy and raising awareness around mental health and mental illness. To some it's now 'boring' or no longer necessary or needed. I think they're wrong. It should be obvious to anyone in the UK that mental health services are underfunded. Waiting times are atrociously long and [...]

To My Online World, And How You’ve Helped Me Grow

To My Online World, And How You’ve Helped Me Grow

  TW: Suicidal ideation The period between 2003 - 2013 was a whirlwind of changes for me. The catalyst for these changes came from my online world. A place that held me safely in it’s hands. It was a place without judgement and a community full of compassionate individuals. I could feel the warmth and [...]

What Not To Say To Someone With Psychosis

What Not To Say To Someone With Psychosis

Psychosis happens amongst people with the mental illnesses schizophrenia, schizoaffective disorder, post partum psychosis, and sometimes those with bipolar disorder, borderline personality disorder and severe depression. Psychosis is experienced in two different ways; hallucinations and delusions. Hallucinations are when a person hears, sees, smells, tastes or feels something that isn’t really there. It’s a sensory [...]

We Shouldn’t make Exceptions For Family When Talking About Mental Health

We Shouldn’t make Exceptions For Family When Talking About Mental Health

Family members shouldn't be given a free pass when they make stigmatising comments about mental illness. There's always one isn't there? Sometimes there's two or more. I'm talking about family and that person who makes inappropriate statements. It can be super awkward when you live with a mental illness and that individual starts saying something [...]

Mental Illness Is Complicated and Some People Just Don’t Get It

Mental Illness Is Complicated and Some People Just Don’t Get It

I've been really struggling this year... I've been out to gigs with friends. I've had nights out dancing and joking. I've caught up with friends over coffee. I can still have a social life and *shock* have a good time even when I'm having a bad time with mental illness. I've written about having a [...]