101 Things Nobody Tells you about Bipolar

It is more than just happy or sad Bipolar is a complex long term condition Sufferers all have slightly different periods of depression, hypomania, mania and stability Depression will be severe and unrelenting A depressive episode could last months A hypomanic or manic episode could last months Mania is not always fun Mania makes you [...]

Beginning my Novel

I've taken the plunge and decided to write a novel. It's been swirling around in my head for years, the idea of it, but now I'm in a place where I can put my head down and begin. This isn't foreign territory for me; I studied creative writing at University and have begun novels before. [...]

My Journey so Far, Living with Bipolar Disorder

I was diagnosed with Bipolar Affective Disorder in December 2012. I believe that I had been ill for ten years previously with this illness. As a teenager, I was very sullen, and my parents’ believed I was just being a teenager; quiet, unapproachable and moody. However these everyday moods of a teenager slowly manifested into [...]

How my cat plays a vital role in my mental well being

In 2012, I was very poorly. My depression had evolved into a sneering, unrelenting monster, ready to tear me to shreds. I was done. I didn't want to live anymore. I was spending most days alone, with nothing to focus my mind. My partner was at work during the day and could occasionally work from [...]