Day: February 7, 2017

Bipolar Mental health

101 Things Nobody Tells you about Bipolar

It is more than just happy or sad Bipolar is a complex long term condition Sufferers all have slightly different periods of depression, hypomania, mania and stability Depression will be severe and unrelenting A depressive episode could last months A hypomanic or manic episode could last months Mania is not always fun Mania makes you […]

Bipolar Mental health

My Journey so Far, Living with Bipolar Disorder

I was diagnosed with Bipolar Affective Disorder in December 2012. I believe that I had been ill for ten years previously with this illness. As a teenager, I was very sullen, and my parents’ believed I was just being a teenager; quiet, unapproachable and moody. However these everyday moods of a teenager slowly manifested into […]

Bipolar depression Mental health

How my cat plays a vital role in my mental well being

In 2012, I was very poorly. My depression had evolved into a sneering, unrelenting monster, ready to tear me to shreds. I was done. I didn’t want to live anymore. I was spending most days alone, with nothing to focus my mind. My partner was at work during the day and could occasionally work from […]

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