Month: February 2017

Bipolar Mental health Panic attacks

How much is too much: Alcohol and Bipolar

I love a good drink. Alcohol plays a major role in how I relax and how I socialise. Over the years, as my moods have changed, so has my relationship with alcohol and my consumption. When I lived alone, I was in a manic state nearly the entire time and I drank often in my […]

mania Mental health

Bipolar: The difference between feeling good and mania

    Mania is tricky. It’s sneaky. It creeps up on you without you realising. One minute you’re feeling productive, happy, then a few weeks later you find yourself in full blown mania. In the midst of everyday life, it’s easy to lose sight of your moods when you suffer from Bipolar. Mania for me […]

Bipolar Mental health

Capturing Moods: A Bipolar Picture Diary

Recently, I have been clearing through all the photos on my phone. As I sorted through, I found a number of selfies and what shocked me was the difference in my appearance! Now when I say this I don’t mean changes of hairstyles, or weight loss or gain, but how each picture encapsulates my mood. […]

Mental health Psychosis stigma

Stigma on the internet: Psychosis is not a fashion statement.

  I enjoy trawling through pinterest. It’s usually a safe place for me, where I go to look for tattoo ideas, new fashions and recipes. However, this week it turned me into an angry ball of rage and indignation. I came across the above image, an outfit labelled as psychotic. I couldn’t believe what I […]

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